Awesome- so thankful!
I just began this process.
I am already encouraged and looking forward to continuing this meditation guidance. Meditation has been intimidating for me in the past. A dear friend recommended this to me, and I am so thankful. Such a good time to start this.
The way the technique is explained is clear and soothing. Really helpful guidance. I like how he explains that each is experience is all part of the meditation process. I already feel a peacefulness resting through me.
I am looking forward to continuing with this practice.
leaves in the breeze about
1 Giant Mind: Learn Meditation